{"id":1052,"date":"2021-10-08T21:35:34","date_gmt":"2021-10-08T19:35:34","guid":{"rendered":"https:\/\/panchakarmaretreat.de\/?page_id=1052"},"modified":"2022-06-08T14:41:06","modified_gmt":"2022-06-08T12:41:06","slug":"duftreis-mit-beeren","status":"publish","type":"page","link":"https:\/\/panchakarmaretreat.de\/en\/fragrant-rice-with-berries\/","title":{"rendered":"Fragrant rice with berries"},"content":{"rendered":"<p><\/p>\n<h2>Recipe 14<\/h2>\n<figure id=\"attachment_1050\" aria-describedby=\"caption-attachment-1050\" style=\"width: 525px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1050 size-large\" src=\"https:\/\/panchakarmaretreat.de\/wp-content\/uploads\/2021\/10\/Beerenmix-1024x683.jpg\" alt=\"\" width=\"525\" height=\"350\" srcset=\"https:\/\/panchakarmaretreat.de\/wp-content\/uploads\/2021\/10\/Beerenmix-1024x683.jpg 1024w, https:\/\/panchakarmaretreat.de\/wp-content\/uploads\/2021\/10\/Beerenmix-300x200.jpg 300w, https:\/\/panchakarmaretreat.de\/wp-content\/uploads\/2021\/10\/Beerenmix-768x512.jpg 768w, https:\/\/panchakarmaretreat.de\/wp-content\/uploads\/2021\/10\/Beerenmix.jpg 1200w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><figcaption id=\"caption-attachment-1050\" class=\"wp-caption-text\">Rasberries and blueberries from rawpixel.com<\/figcaption><\/figure>\n<h2>Fragrant rice or basmati rice with berriemix<\/h2>\n<p><strong>For 2 people<\/strong><\/p>\n<p>Berries contain many essential vitamins, minerals and trace elements. In combination with the secondary plant substances (flavonoids, tannins, dietary fibres, antioxidants, etc.), we should also appreciate them for their health benefits.<\/p>\n<p><strong>For this recipe you will need<\/strong><\/p>\n<p>100 g fragrant rice or basmati rice<br \/>\n400 g mixed berry fruits<br \/>\n2 tbsp. ghee (alternatively clarified butter)<br \/>\n1 pinch of salt (we recommend rock or primal salt)<br \/>\n3 tbsp. brown sugar or coconut blossom sugar<br \/>\napprox. 4 cups water (for the rice)<br \/>\n1 pinch of ground saffron or alternatively 1 pinch of turmeric<br \/>\n1 pinch of cinnamon<br \/>\nif necessary, some chopped fresh mint leaves<\/p>\n<p>First, put on the rice water. We recommend spring water or still water with little lime.<br \/>\nThen wash the berries thoroughly. Heat clarified butter or ghee in a pan. The brown sugar is added and carefully melted. Gently simmer the berries in the melted sugar for about 5 minutes. The berries may still be firm to the bite. Finally, we add the cinnamon and put everything to one side &#8211; to infuse.<\/p>\n<p>Add the washed fragrant or basmati rice to the lightly salted, now hot water. Add turmeric or saffron to the cooking water. In this way you will achieve an appetising, sunny yellow colouring of the rice. It is important that the rice boils in the water for at least 5 minutes. After this time, set the rice aside to swell. It can be further processed as soon as the water has been completely absorbed by the rice. Fold the rice into the berry mixture and serve immediately.<\/p>\n<p><em><strong>Variation suggestion:<\/strong><\/em><br \/>\n<em><strong>Feel free to spice up the rice with a tablespoon of sour cream and\/or decorate with freshly chopped mint leaves. This rice dish also works with pieces of ananas or mango.<\/strong> <\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Recipe 14 Fragrant rice or basmati rice with berriemix For 2 people Berries contain many essential vitamins, minerals and trace elements. In combination with the secondary plant substances (flavonoids, tannins, dietary fibres, antioxidants, etc.), we should also appreciate them for their health benefits. For this recipe you will need 100 g fragrant rice or basmati &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/panchakarmaretreat.de\/en\/fragrant-rice-with-berries\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Fragrant rice with berries&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1052","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/panchakarmaretreat.de\/en\/wp-json\/wp\/v2\/pages\/1052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/panchakarmaretreat.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/panchakarmaretreat.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/panchakarmaretreat.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/panchakarmaretreat.de\/en\/wp-json\/wp\/v2\/comments?post=1052"}],"version-history":[{"count":2,"href":"https:\/\/panchakarmaretreat.de\/en\/wp-json\/wp\/v2\/pages\/1052\/revisions"}],"predecessor-version":[{"id":1054,"href":"https:\/\/panchakarmaretreat.de\/en\/wp-json\/wp\/v2\/pages\/1052\/revisions\/1054"}],"wp:attachment":[{"href":"https:\/\/panchakarmaretreat.de\/en\/wp-json\/wp\/v2\/media?parent=1052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}